Specializing in the relief of pain & injury, as well as post-op recovery for over 20 years.
I offer many different types of massage based on your injury, recovery needs, and preference
I offer one-one-one Pilates instruction to help you enhance your range of movement.
Transformational Healing Coaching involves Neurolinguistic Programming (NLP), Hypnosis (or guided healing meditation), Timeline Therapy techniques, and more
Hypnossage is great for those who experience a more than normal amount of stress or have trouble slowing down the brain enough to relax the body.
Hi there! My name is Sharyn Swonson, licensed massage therapist since 2001 and owner of Colorado Springs Athletic Massage. I specialize in the relief of pain, injury, and post-op recovery.
I have completed 1150 hours at Colorado Institute of Massage Therapy and am certified in Neuromuscular Therapy and Manual Lymph Drainage. I continually participate in advanced education regarding anatomy, biomechanics, and the magnificent layers of the body. I have gained extensive experience over the years working with physical therapists and chiropractors and have been named The Gazette's "2010 Best Massage Therapist in Colorado Springs”. I am very passionate about healing.
Being an active mom of 3 and having experienced multiple broken bones and surgeries in the past, I understand the pain and stress associated with injury and post-op recovery. In 2019, I decided to open up my own studio to offer the best possible pain relief for my clients.
Hands down the best massage therapist I've ever had! Sharyn is the best at finding problem areas that I didn't even know about leaves you walking out feeling refreshed.
Seriously the best massage I've ever had. Everything about the experience was amazing. I strength train a lot and hold a ton of tension in my neck and shoulders. She was very thorough and specific. She is also very kind and her energy is so peaceful. I felt incredible after my first massage. I will definitely be going back on a regular basis. Highly recommend!
Sharyn’s experience and empathy make her THE best massage therapist I’ve ever had work on my body. I highly recommend a consistent and frequent regimen with her.
Colorado Springs Athletic Massage has over 20 years of experience helping people navigate the process of pain management, and learning how to properly tend to their health so that they can be present for all the things in life that bring them joy.
Colorado Springs Athletic Massage offers 1 on 1 Pilates sessions for our customers so that you can have a focused, personalized routine that works perfectly for your level of capability. If you are in Colorado Springs and are looking to enjoy the benefits of a more active lifestyle, then our private instruction Pilates classes are perfect for you!
Whatever your reason for booking a massage, there’s no denying its power. It can do so much more than help you feel relaxed - regular massages can be a powerful tool in your healthcare regime.
Massage therapy is known to decrease cortisol levels in the body, a stress hormone which can contribute to sleeplessness. Massage can help the body enter ‘recovery mode’, which triggers relaxation to help you sleep better.
The long-term benefits of massage shouldn’t be underestimated, and improved circulation is just one of the perks! Massage gives tense, aching muscles the blood supply they need to heal. Plus, it releases pressure, and eases muscle pain.
Massage can relieve this pressure and pain and improve flexibility too. Regular massage of muscles, tendons, ligaments and joints helps your body to become more alert and it reduces injuries due to stiff joints.
As well as improving your sleep, massage is the perfect therapy for stress relief, as it reduces stress hormones and can lift your mood. Regular massages also boost your energy levels and help to reduce anxiety, fatigue and depression.
Give us a call or fill out the form to schedule a massage, pilates session, or for any questions you may have.
Sunday
Monday
Closed
9 am - 2 pm
Wednesday
Thursday
Friday
1 pm - 7 pm
9 am - 7 pm
1 pm - 7 pm
Saturday
1 day/month
